Nourish Lab

Summer of Wellbeing

Over 2013 Summer, Sustainable Everyday will be hosting a series of workshops on wellbeing in our everyday life.  We see this as a great way to come together as a community to share ways in which we can live in a healthy and sustainable way.

January 7th Monday 10am - 2pm: "Bushwalking along the Yarra River". This walk will involve enjoying nature, sharing knowledge about our local eco-system, sharing a picnic and a group meditation session.Cost: by donation Please bring vegetarian plate to share.   To Book contact Emily: Emily.b.brodie@urbanreforestation.com

January 12th Saturday 10.30am - 2pm: "The Art of Community Gardening" at Herbert Street, Northcote. This workshop is about gardening, sharing knowledge on gardening, how to set up your own community garden and meeting people who love community gardening.  

10.30am morning tea and meet up!

11am Workshop and advice on setting up a community garden. Tips include: engaging community, creative design ideas, working with local council and ongoing maintenance.

12pm Working bee at Our Apple Tree Herbert Street! Putting some creative design ideas into action.

1pm Yummy vegetarian lunch.

Please bring vegetarian plate to share. 

Cost: by donation. To Book contact Emily: emily.b.brodie@urbanreforestation.com & visit          www.facebook.com/OurAppleTree

January 13th Sunday 10am - 2pm: "Designing our Wellbeing for 2013". This workshop is focused on how we design our wellbeing for 2013. As a group we will set intentions, meditate, do yoga and share ways in which we can create happy and sustainable ways of being during 2013. Cost: by donation. Please bring vegetarian plate to share.  Venue TBA. To Book contact Emily: Emily.b.brodie@urbanreforestation.com
  



 

 



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Source: http://images.essentialbaby.com.au/2010/06...